Weigh In record (no journal entry) for 02 March 2019
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45.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 61.67g | Prot: 80.76g | Carbs: 286.00g.
Breakfast: Prenagen Esensis, Energen Kacang Hijau, Nasi Putih (Butir-Sedang, Dimasak), KFC Original Recipe Chicken, Air Kelapa, Cimol, Durian, Es Buah, Indomie Ayam Geprek, Kacang Hijau Dimasak, Roti Putih, Cabe dengan Kacang-Kacangan (Kalengan), Tahu Kukus, Kubis Hijau Dimasak, Kentang (Daging, tanpa Garam, Direbus), Siomay, Tahu Goreng. more...
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Losing 1.4 kg a Week
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diana liyana's Weight History
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