Weigh In record (no journal entry) for 02 March 2019
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61.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 51.59g | Prot: 38.24g | Carbs: 133.66g.
Breakfast: Clémentines. Lunch: Clémentines, Sodeb'O Salade et Compagnie Manhattan. Dinner: Tarte aux Pommes (une Croûte), Carrefour Vinaigre de Vin Rouge, Salade Verte, Huile d'Olive, Reblochon, Herta Lardons Nature, Carrefour Crème Légère Semi-Épaisse 18%, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). more...
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1296 kcal
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Exercise:
Yard Work (gardening) - 5 hours, Apple Health - 19 hours. more...
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Losing 2.8 kg a Week
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