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Лелька0
Journal
02 Mar 19
Лелька0's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
60.6 kg
Lost so far:
0.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
1783 kcal
Fat: 87.66g | Prot: 66.60g | Carbs: 148.68g.
Breakfast:
Greenfield Чай Черный, Щедрые Хлебцы Гречневые, Красные Помидоры, Жареное Яйцо, Папа Может Сосиски Молочные Традиционные.
Lunch:
Элика Вареники с Адыгейским Сыром.
Dinner:
Delicados Начос Оригинальные.
more...
2303 kcal
Exercise:
Cleaning - 3 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Лелька0's Weight History
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