Weigh In record (no journal entry) for 02 March 2019
|
64 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 60.31g | Prot: 19.69g | Carbs: 25.50g.
Breakfast: Greek Yoghurt, Black Tea, Pura Thickened Cream. Lunch: Macro Cashews, Coffee, Black Tea, Pura Thickened Cream. Dinner: Tasmanian Heritage Camembert, Avocado, Zoosh Gherkin Dip. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|