nosfy07's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

71.2 kg Lost so far: 1.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1072 kcal

Fat: 40.09g | Prot: 41.77g | Carbs: 135.93g. Breakfast: Хлеб Черный, Яичница с Помидорами. Dinner: Хлеб Черный, Огурец (с Кожурой), Останкино Пельмени. Snacks/Other: Конфета. more...

1294 kcal

Exercise: Cleaning - 30 minutes, Working - 6 hours, Google Fit - 17 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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nosfy07's Journal, 02 Mar 19

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nosfy07's Weight History