Weigh In record (no journal entry) for 02 March 2019
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 87.25g | Prot: 62.16g | Carbs: 186.02g.
Breakfast: Valio Сливки для Кофе 10%, Nescafe Dolce Gusto Кофе, Nordic Каша 4 Злака, Клубника (Замороженная с Сахаром), Parmalat Молоко 1,8%. Lunch: Хлеб Дарницкий, Castello Black, Шоколадница Чай Имбирно-Лимонный. Dinner: Конфета, Ростик'c - KFC Острые Крылышки. Snacks/Other: Баскин Роббинс Мороженое Пралине. more...
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2196 kcal
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Exercise:
Shopping - 4 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Hiking - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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IvanovaV's Weight History
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