Weigh In record (no journal entry) for 02 March 2019
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67.4 kg
Lost so far: 0.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 23.80g | Prot: 54.15g | Carbs: 103.42g.
Breakfast: Pineapple Orange Juice with Sugar (Canned). Lunch: Fried Battered Fish. Dinner: Baked or Broiled Fish, Cooked Vegetables. Snacks/Other: Apple, Apple. more...
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Gaining 1.0 kg a Week
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duinatha's Weight History
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