Weigh In record (no journal entry) for 02 March 2019
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73.9 kg
Lost so far: 21.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 22.03g | Prot: 123.84g | Carbs: 145.98g.
Breakfast: Менза Ролл с Угрем, Белый Рис, Кальмар. Lunch: Eco Botanica Зефир. Dinner: Корсаковское Пиво, Горбуша, Краб. more...
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Losing 0.7 kg a Week
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maslyonka's Weight History
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