Weigh In record (no journal entry) for 02 March 2019
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76.2 kg
Lost so far: 10.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 20.91g | Prot: 123.84g | Carbs: 137.28g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Herbalife Nutritional Shake Mix. Dinner: Nasi Putih, Ikan Gurame, Herbalife Nutritional Shake Mix, Herbalife Nutritional Shake Mix. more...
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Losing 1.9 kg a Week
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