Weigh In record (no journal entry) for 01 March 2019
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 37.20g | Prot: 58.81g | Carbs: 46.00g.
Dinner: Fresh & Easy Asparagus with Butter, Spice Classics Paprika, Simply Perfect Sweet Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Kraft Shake 'n Bake Original Pork. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package). more...
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Gaining 0.1 kg a Week
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shebelieveshecan's Weight History
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