Alex1812's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
82 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
624 kcal Fat: 37.45g | Prot: 53.57g | Carbs: 18.58g.   Dinner: Oeuf Brouillé, Tomates, Président Beurre Tendre Demi-Sel, Ail, Oignons Rouges, Petit Navire Thon Entier au Naturel Albacore. more...
2424 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Alex1812's Weight History


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