Weigh In record (no journal entry) for 25 October 2012
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1047 kcal
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Fat: 51.60g | Prot: 32.00g | Carbs: 112.32g.
Breakfast: Rote Pfefferonen mit Frischkäse und Schafsweichkäse, Puten Schinken, Die Leichte, Korn an Korn. Lunch: streuselkuchen, käse, butter, weizenbrötchen. more...
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Gaining 0.4 kg a Week
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Janyhase's Weight History
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