Weigh In record (no journal entry) for 01 March 2019
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97.3 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 80.05g | Prot: 39.28g | Carbs: 3.50g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, Daisy Sour Cream, Simple Truth Natural Chicken Burgers. Lunch: Silk Unsweetened Almond Coconut Blend, Purity Farms Organic Ghee Clarified Butter, Now Foods MCT Oil, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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Losing 5.7 kg a Week
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mrsamandamathews's Weight History
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