Weigh In record (no journal entry) for 16 February 2019
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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3148 kcal
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Fat: 106.56g | Prot: 104.73g | Carbs: 115.08g.
Lunch: Amendoins Secos Torrados com Sal, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne. Dinner: Skol Cerveja, Smirnoff Vodka, Aurora Linguiça Toscana, Dori Amendoim tipo Japonês, Vodca, Carne, Conquista Palmito. more...
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Gaining 0.1 kg a Week
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patibomfanti's Weight History
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