Weigh In record (no journal entry) for 01 March 2019
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 20.30g | Prot: 18.60g | Carbs: 34.70g.
Breakfast: AdeS Leite de Soja Original, Forno de Minas Pão de Queijo Tradicional. Lunch: China in Box Yakisoba Clássico. more...
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Losing 7.4 kg a Week
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Tah.monteiro's Weight History
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