Weigh In record (no journal entry) for 25 October 2012
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78 kg
Lost so far: 26 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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400 kcal
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Fat: 5.06g | Prot: 14.52g | Carbs: 53.84g.
Breakfast: Emmental, Pain Complet. Lunch: Sauce Bolognaise, Farfalle, Soupe de Légumes (Faible en Sodium, avec de l'Eau). more...
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Losing 2.8 kg a Week
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