Weigh In record (no journal entry) for 01 March 2019
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87.7 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 59.52g | Prot: 52.90g | Carbs: 124.70g.
Breakfast: Кофе с Молоком и Сахаром, Дикси Слойка с Ветчиной и Сыром, Bontier Бурек с Курицей и Сыром. Lunch: Щи с Мясом. Dinner: Домик в деревне Творог Зерненый 5%, МарС Мороженое. more...
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Losing 0.7 kg a Week
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