Weigh In record (no journal entry) for 01 March 2019
|
129.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 58.78g | Prot: 101.79g | Carbs: 104.70g.
Breakfast: Trauben, Erdbeeren. Lunch: Aldi Eiweißbrot (35g), Las Cuarenta Serrano Schinken, Gekochtes Ei, Lidl Sonnenbatzen. Dinner: Olivenöl, Aldi Hähnchen Innenfilet, Möhren, Blumenkohl. Snacks/Other: Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meschugge's Weight History
|