Weigh In record (no journal entry) for 01 March 2019
|
88.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 27.74g | Prot: 23.10g | Carbs: 35.34g.
Breakfast: Славяна Сыр Российский Традиционный, Черкизово Ветчина по-Черкизовски, Батон Нарезной, Starbucks Капучино Гранде без Сахара. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgakireeva56882's Weight History
|