lauriehealthy's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

57.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1262 kcal

Fat: 45.30g | Prot: 50.10g | Carbs: 157.75g. Breakfast: Carrefour Discount Galettes Bretonnes. Lunch: Prêt à Manger Sandwich Saumon Fumé d'Ecosse. Dinner: Picard Mélange de Légumes Vapeur, Nescafé Cappuccino. Snacks/Other: Kinder Bueno, Nestlé Crunch. more...

2068 kcal

Exercise: Driving - 40 minutes, Shopping - 2 hours, Working - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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lauriehealthy's Journal, 01 Mar 19

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