Weigh In record (no journal entry) for 01 March 2019
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73.8 kg
Lost so far: 8.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 57.24g | Prot: 45.17g | Carbs: 144.46g.
Breakfast: Сахар, Молоково Молоко 2,5%, Агрокомплекс Масло Бутербродное, Жареное Яйцо без Жира, Хлебная Карусель Хлеб Таманский. Lunch: Подлива, Гречка Отварная. Dinner: С Пылу с Жару Деревенские Пельмени Свино-Говяжьи. Snacks/Other: Магнит Гранат, Простые Пельмени, Ашан Гранат. more...
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2229 kcal
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Exercise:
Stair Climber (Stepper) - 46 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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kotikebotik1995's Weight History
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