Weigh In record (no journal entry) for 01 March 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.69g | Prot: 21.68g | Carbs: 107.01g.
Breakfast: Solevita Orangensaft, Milbona Joghurt Griechischer Art Pfirsich , Kaffee mit Milch und Zucker, Haferflocken. Lunch: Nudeln (Gekocht), Bratensoße. Snacks/Other: DeBeukelaer Cereola . more...
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Losing 0.9 kg a Week
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bambam216's Weight History
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