mashchyk's Journal, 01 Mar 19

Weigh In record (no journal entry) for 01 March 2019
83.6 kg Lost so far: 12.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
420 kcal Fat: 18.67g | Prot: 32.23g | Carbs: 32.08g.   Breakfast: Каждый День Ряженка 4%, Магнит Банан, Каждый День Творог 9%. more...
Losing 2.8 kg a Week

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mashchyk's Weight History


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