Weigh In record (no journal entry) for 01 March 2019
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84.7 kg
Lost so far: 22 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 65.56g | Prot: 62.87g | Carbs: 201.44g.
Breakfast: Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Kerrygold Cheddar Herzhaft. Lunch: Monarc Berliner, Ökoland Gemüsesuppe Mit Huhn. Dinner: Maggi Texicana Salsa, Lidl Weltmeisterbrot. Snacks/Other: Kinder Schoko-Bons, Banane. more...
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steady weight
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haseeins's Weight History
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