Weigh In record (no journal entry) for 01 March 2019
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 83.21g | Prot: 73.93g | Carbs: 215.95g.
Breakfast: Сливочное Масло, Белый Хлеб, Аланталь Сыр Копченый. Lunch: Слада Пирожное Заварное с Белковым Кремом, Простоквашино Сметана 25%, Творог 18%, Хлеб Черный. Dinner: Галушки, Говядина Отварная. more...
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Losing 0.2 kg a Week
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zara.240593's Weight History
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