Weigh In record (no journal entry) for 01 March 2019
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 58.00g | Prot: 65.03g | Carbs: 143.15g.
Breakfast: Оладьи на Кефире, Кофе с Сахаром, Омлет с Сыром. Lunch: Гуляш из Свинины, Картофельное Пюре, Борщ со Свининой. Dinner: Кефир 2,5%. Snacks/Other: Чай, Апельсин, Омлет или Яичница с Сыром, Мёд, Оладьи на Кефире. more...
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Gaining 0.2 kg a Week
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superkonfetatata's Weight History
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