Weigh In record (no journal entry) for 01 March 2019
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83.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 68.15g | Prot: 66.03g | Carbs: 8.18g.
Lunch: Broccoli , Egg Salad, Chicken Thigh (Skin Eaten), Roast Beef. more...
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Losing 4.2 kg a Week
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dsokolove's Weight History
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