Weigh In record (no journal entry) for 01 March 2019
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 70.84g | Prot: 43.46g | Carbs: 183.06g.
Breakfast: Pirkka Omenasose, Chiquita Banaani, Taivalkosken Mylly Talkkuna, Pirkka Kauramaito. Lunch: Fazer Amica Lehtikaali-Vuohenjuusto-Spelttirisotto, Rainbow Maapähkinä, Atria Aasialainen Vinaigrette Kaalisalaatti, Ingmariini Ingmariini, Fazer Kolmen Viljan Leipä. Snacks/Other: Juissi Vesimeloni, Arla Ingman Voi, Saarioinen Herkkusuiden Vegaaninen Riisipiirakka, Chiquita Banaani, Planti Yogoat Vanilja. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindemann34's Weight History
|