Weigh In record (no journal entry) for 01 March 2019
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.20g | Prot: 89.37g | Carbs: 49.37g.
Breakfast: Boombar Protein Pancake, Простоквашино Молоко 3,5%, Яйцо. Lunch: Bombbar Протеиновое Печенье Апельсин-Имбирь, Бондюэль Фасоль Стручковая Зеленая Нарезанная, Креветки (Вареные или на Пару). Snacks/Other: Активиа Творожно-Йогуртная Натуральная. more...
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Gaining 1.1 kg a Week
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chicken.dd's Weight History
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