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aos poucos chego meu objetivo
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86.1 kg
Lost so far: 5.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1032 kcal
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Fat: 51.18g | Prot: 110.46g | Carbs: 37.92g.
Lunch: Peito de Frango, Abobrinha, Quiabo Cozido. Dinner: H2OH! Limoneto, Peito de Frango, Abobrinha, Quiabo Cozido. Snacks/Other: Coblens Ovos de Codorna em Conserva, Frimesa Mussarela Light, Frimesa Queijo Mussarela Light, Qualitá Tomate Cereja, Frimesa Mussarela Light, Frimesa Queijo Mussarela Light, Goiaba. more...
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Losing 0.6 kg a Week
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Manu Lima Gtba's Weight History
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