Weigh In record (no journal entry) for 01 March 2019
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72.7 kg
Lost so far: 1.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 91.38g | Prot: 75.61g | Carbs: 170.74g.
Breakfast: Экомилк Масло Сливочное 82,5%, Белый Хлеб, Домик в деревне Молоко 3,5%, Яйцо (Целое). Lunch: Плов со Свининой. Snacks/Other: Банан, Черемушки Торт Наполеон, Красное Яблоко. more...
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Losing 6.3 kg a Week
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