Weigh In record (no journal entry) for 01 March 2019
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132.5 kg
Lost so far: 2.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 181.00g | Prot: 67.81g | Carbs: 243.47g.
Breakfast: Coca-Cola Кока-Кола Зеро, Зеленый Горошек, Solgar Омега-3, Кефир 2,5%, Гречневая Крупа. Lunch: Лук, Coca-Cola Кока-Кола Зеро, Coca-Cola Кока-Кола Зеро, Хурма, Хурма, Хурма, Останкино Сосиски Сливочные, Solgar Омега-3. Dinner: Хурма, Хурма, Хурма, Останкино Сосиски Сливочные. more...
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4076 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Cleaning - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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KSKSKSKSKSKSK's Weight History
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