Priscilla Monteiro's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

76.7 kg Lost so far: 12.2 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

623 kcal

Fat: 9.73g | Prot: 20.51g | Carbs: 118.66g. Breakfast: Água com Limão. Lunch: Quiabo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco. Dinner: Tapioca, Suco de Maracujá. Snacks/Other: Banana Prata. more...

2835 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Priscilla Monteiro's Weight History

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Priscilla Monteiro's Journal, 28 Feb 19

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Priscilla Monteiro's Weight History