Weigh In record (no journal entry) for 28 February 2019
|
38.4 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
954 kcal
|
Fat: 24.20g | Prot: 42.42g | Carbs: 144.18g.
Breakfast: Курага, Простоквашино Масло Сливочное, Кукурузная Каша. Lunch: Мёд, Bombbar Protein Cookie Chocolate Brownie. Dinner: Огурец (с Кожурой), Помидоры Черри, Плов. Snacks/Other: Bombbar Protein Cookie Orange-Ginger. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.acro's Weight History
|