Weigh In record (no journal entry) for 28 February 2019
|
104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
2185 kcal
|
Fat: 90.50g | Prot: 84.00g | Carbs: 273.00g.
Breakfast: Atlanta Bread Company Wheat Bagel, Sweet Earth Cubano Empanada. Lunch: Red Robin Steak Fries, Red Robin The Veggie. Dinner: ShopRite Potato Hamburger Rolls, Morningstar Farms Veggie Lovers Vegan Burgers. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|