Weigh In record (no journal entry) for 28 February 2019
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96.5 kg
Lost so far: 19.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2145 kcal
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Fat: 74.79g | Prot: 118.85g | Carbs: 253.12g.
Breakfast: Hill Country Fare Choco Chispas, Nescafé Clásico, Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína. Lunch: Tortillas de Maíz, Caldo Tlalpeño, Crema de Champiñones (Enlatada, Condensada), Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: Huevo, Tortillas de Maíz, Ranch Style Frijoles, FUD Chorizo de Pavo. Snacks/Other: Hill Country Fare Choco Chispas. more...
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Losing 2.1 kg a Week
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Cupra_Px's Weight History
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