Weigh In record (no journal entry) for 28 February 2019
|
60.5 kg
Lost so far: 17.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
628 kcal
|
Fat: 15.54g | Prot: 14.93g | Carbs: 114.62g.
Breakfast: Пряник, Котлета Домашняя, Картофельное Пюре, Финик. Lunch: Красное Яблоко. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|