Weigh In record (no journal entry) for 28 February 2019
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68.9 kg
Lost so far: 26.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1046 kcal
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Fat: 50.81g | Prot: 59.02g | Carbs: 90.78g.
Lunch: Домик в деревне Молоко 3,5%, Nesquik Какао, Дымов Сосиски Молочные ГОСТ. Dinner: Bonduelle Кукуруза Сладкая, Куриная Грудка Отварная. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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yana-ageeva-2015's Weight History
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