gabyluzfotografia's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

72.8 kg Lost so far: 10.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

560 kcal

Fat: 12.74g | Prot: 84.39g | Carbs: 21.17g. Lunch: Friboi Patinho Moido Cozido, Alface Americana. Dinner: Dicel Palmito de Pupunha, Patinho. Snacks/Other: Kiwi. more...

2010 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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gabyluzfotografia's Journal, 28 Feb 19

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gabyluzfotografia's Weight History