Weigh In record (no journal entry) for 28 February 2019
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100.1 kg
Lost so far: 15.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2225 kcal
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Fat: 74.29g | Prot: 47.77g | Carbs: 282.53g.
Lunch: Токио Сити Чизкейк, Мартини Мартини Бьянко, Токио Сити Набор Филадельфия Гранд. more...
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Losing 1.8 kg a Week
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