Weigh In record (no journal entry) for 28 February 2019
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49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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817 kcal
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Fat: 7.90g | Prot: 48.53g | Carbs: 146.74g.
Breakfast: Aldi Haferflocken, Lidl Heidelbeeren, Galiamelone. Lunch: Orangen, Roggenvollkornbrot, Hähnchenbrustfilet, Knollensellerie, Fenchel, Lauchzwiebeln, Lauch, Knoblauch, Sellerie, Möhren. Dinner: Äpfel, Joya Mandelmilch Zuckerfrei, Tomaten, Lidl Heidelbeeren, Cantaloupe Melonen, Galiamelone. more...
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Losing 2.8 kg a Week
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Theresia.F's Weight History
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