Weigh In record (no journal entry) for 28 February 2019
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1071 kcal
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Fat: 27.22g | Prot: 78.36g | Carbs: 123.95g.
Breakfast: Koffie met Melk, Effi Confituur, Effi Confituur Woudvruchten, Meergranenbrood. Lunch: Koffie met Melk, Aldi Light Kaas Jong, Boni Panini. Dinner: Iglo Prei Roomsaus, Aldi Gekookte Aardappeltjes, Biefstuk (Mager). Snacks/Other: Gala Choco Duo, Milsa Magere Melk, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). more...
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Losing 0.7 kg a Week
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Vanessa2960's Weight History
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