Weigh In record (no journal entry) for 28 February 2019
|
57.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
988 kcal
|
Fat: 51.36g | Prot: 52.60g | Carbs: 80.72g.
Breakfast: Шоколадный Круассан, Куриная Отбивная, Гречка Отварная. Lunch: Куриная Отбивная, Сырники Домашние. Dinner: Пикник Закуска Куриная, Белый Хлеб, Картофель Тушеный с Мясом. Snacks/Other: 7 Days Круассан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rina.Nikitina's Weight History
|