Weigh In record (no journal entry) for 28 February 2019
|
54.6 kg
Lost so far: 2.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
478 kcal
|
Fat: 27.16g | Prot: 24.60g | Carbs: 33.88g.
Breakfast: Городецкий Ряженка 3,5%, Белый Город Молоко 2,5%. Lunch: Приволжский Биокефир 3,2%. more...
|
Losing 0.4 kg a Week
|
|
Tati@nn@'s Weight History
|