Weigh In record (no journal entry) for 28 February 2019
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1426 kcal
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Fat: 57.98g | Prot: 60.65g | Carbs: 174.23g.
Breakfast: Кекс, Котлета Куриная, Кофе. Lunch: Лечо, Котлета Свиная, Гречка Отварная, Апельсин, Чай, Finn Crisp Сухарики Ржаные, Борщ с Курицей. Dinner: Кефир 1%, Груша. Snacks/Other: Блины на Кефире, Блины на Кефире. more...
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Losing 4.2 kg a Week
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kyznetsova.k's Weight History
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