Weigh In record (no journal entry) for 28 February 2019
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68.1 kg
Lost so far: 8.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1127 kcal
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Fat: 38.95g | Prot: 89.54g | Carbs: 105.76g.
Breakfast: Обнимама Творог для Детей 5%, Банан, Овсяноблин. Lunch: Грецкие Орехи, Сыр Домашний, Батон, Свекла Вареная. Dinner: Оладьи, Манты с Тыквой, Сыр Домашний, Батон. Snacks/Other: Рыба на Гриле. more...
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Losing 5.3 kg a Week
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vektraaa's Weight History
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