Weigh In record (no journal entry) for 28 February 2019
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1096 kcal
|
Fat: 93.64g | Prot: 53.68g | Carbs: 8.47g.
Breakfast: Приготовленная Спаржа (Свежая), Olimp MCT Масло. Lunch: Приготовленные Мидии. Dinner: КЕТО Копченое Сало, Горбуша, Бульон Наваристый. Snacks/Other: КЕТО КЕТО Pine Nut Fat Bomb. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanita_zakharchenko's Weight History
|