Weigh In record (no journal entry) for 28 February 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1342 kcal
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Fat: 50.42g | Prot: 85.47g | Carbs: 99.79g.
Breakfast: Лента Минтай Жареный. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Глобус Салат Черепаха, Минтай Запечённый. Dinner: Finn Crisp Multigrain (6г). Snacks/Other: Шаурма с Курицей. more...
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Gaining 0.8 kg a Week
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AleX Shwartz's Weight History
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