Weigh In record (no journal entry) for 28 February 2019
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93.4 kg
Lost so far: 14.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1147 kcal
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Fat: 15.68g | Prot: 45.46g | Carbs: 211.96g.
Breakfast: Овсяная Каша на Молоке, Банан. Lunch: Maggi Суп со Звездочками. Snacks/Other: Яблоки, Банан, Творог. more...
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Losing 0.7 kg a Week
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Vika.kosova's Weight History
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