Weigh In record (no journal entry) for 28 February 2019
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52 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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490 kcal
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Fat: 17.41g | Prot: 9.40g | Carbs: 80.29g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Сливочное Масло, Белый Хлеб, Грецкие Орехи, Изюм, Миндаль, Геркулес Овсяная Каша на Молоке. Lunch: Банан, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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Reggie18's Weight History
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